For a satisfying supper dish cook some long grain rice with an Oxo cube, drain then combine with a dash of Worcester sauce and a jar of tomato and garlic pasta sauce. Cut 4 peppers in half, scoop out the middle and stuff with the rice mixture. Finally top with grated cheese and bake in the oven for 30 minutes until the peppers are cooked and the rice is piping hot.

1. Place the rice into a saucepan and add 600ml of cold water. Sprinkle over 2 Oxo cubes, stir and bring to the boil then cover the pan tightly. Turn down heat and simmer for 10 mins.
2. Turn off heat and leave the rice covered for another five minutes but don’t be tempted to lift the lid at this stage.
3. Drain the rice, place into a bowl add the Worcester sauce and tomato and garlic sauce then stir well.
4. Place the peppers in the ovenproof dish and spoon the rice mixture into the peppers and then top with the grated cheese.
5. Bake in a preheated oven 200ºC/400ºF/Gas 6 for 30 minutes or until the peppers are tender and the rice is piping hot. Serve with a crisp green salad or seasonal vegetables.